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Pilates On The Move


Pilates is an exercise system designed to coordinate the body, mind, and spirit. Our programs develop the body uniformly, correct wrong postures, restore physical vitality, and teach you to gain complete control of your body and muscular system.

Since its inception at Fitness On The Move several years ago, the program has been welcomed with tremendous support and growth. As a result, Pilates On The Move® was created and this larger studio is just minutes from our main club. The new studio location is:

LOCATION:
Pilates On The Move
6310-4 Techster Blvd.
Ft. Myers, FL 33966
239-561-0295
pilatesonmove.com

PROGRAMS INCLUDE:
Equipment Training
Private sessions:
A one-on-one workout with a certified trainer tailored to your specific needs and fitness level.

Semi-private:
A workout designed for two to three people training simultaneously. Sessions are more self-directed and therefore require previous pilates experience.

All pilates sessions, private or semi-private, are 45 to 50 minutes in length and are available by appointment only.

Mat Training
Classes:
A workout designed to maximize your results when combined with a home program or private session(s). There is a maximum of 8 participants per class. Class schedule is updated every 6 weeks.

For more information call 239-561-0295 or visit the website at pilatesonmove.com. Click here to download the flyer and print out.
 


 

 

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